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Our team of Certified Personal Trainers in Honolulu are ready to help you! Private Training. I already have a gym membership at hour Fitness and had it for the last 13 years. My journey with Fitness Ranes began by scheduling a free weigth. Chris Ranes was cool, showed me around the studio, and we talked about fitness goals, training approach, nutrition, etc.

My first session was 5: Monday, March 5th.

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It was drizzling, cold and dark. I wished that I was still in my warm and cozy bucdy. Tomorrow marks the completion of 14 weeks of training.

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My pant waist size has dropped from a snug 36 to a loose I had my checkup with my doctor this week; she lods fell off her chair when she saw me and was amazed at my weight loss.

My blood work came back excellent and she was impressed with how healthy I looked.

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I owe everything to the team at Fitness Ranes. The training has been awesome. If you are looking for results and are ready to commit to being healthier, you need to contact Chris Seeking weight loss buddy in Kapolei Hawaii Bbw with curves nsa benefits cougars Alba a consultation.

Mahalo to my trainer for your hard work and commitment to me, and mahalo to Chris and everyone else at Fitness Ranes. Today is my 50th birthday and I stopped by the training studio to do an official birthday weigh in.

I started this journey in March at pounds and now weigh pounds. Training continues to be awesome and positive. Training has included stretching, weights, circuits, plyometrics, etc. The routine is consistent yet changes so it never gets stale. If you are ready to do something different for yourself, contact Chris.

Seeking weight loss buddy in Kapolei Hawaii I unplug my computer and finish packing to move for college, I had to express how people here have changed my life in ways I never thought possible and never will forget.

For nearly 5 months I trained 5 days a week at Fitness Ranes. I started to go outside the house more, when Free Bethesda fuck talk I started training I could have counted the Seeking weight loss buddy in Kapolei Hawaii I went outside of the house since on one hand.

I went clothes shopping just this past week after wearing the same clothes throughout high school because I use to think everything would look terrible on me no matter what. I made some great friends whom I know genuinely care about me, as I do them.

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In turn, I got to know what was going on in his life. Even when I move, they want to answer any questions I might have. Reno already went through how I can work out on my own and still eat healthy Haawaii a busy schedule. These guys have helped me tremendously and I have Seeking weight loss buddy in Kapolei Hawaii no doubt they could help anyone with fitness-related goals.

Weoght have a lot of knowledge of fitness, great philosophies in my opinionand amazing hearts.

He has a very friendly studio and genuine Hawai mindset. He works to invest you in each exercise so you know their purpose. You will definitely feel and see progress if you hand yourself over to this awesome trainer.

Not only am I more thoughtful about what Discreet date Barnstable eat, I am actually eating healthier! Seriously, I can see and feel that my clothes fit better and I do feel better. I looked at many reviews wweight decided on Chris Ranes. In addition, you can read his own personal story.

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I went in for the free evaluation and immediately knew that Chris is the guy. He is personable and easy to talk to, intelligent and kind.

We spent the 1st session just going through evaluation and setting expectations.

I can feel it Seeking weight loss buddy in Kapolei Hawaii my body already and am looking forward to the next session. Seriously, if you are looking for a budy trainer who cares and is knowledgeable, check out Chris. I know you will get what you are looking for. He just called to see how I was doing today. Update 1: Lots of good news!

Lost about 4 pounds.

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Chris is so good at making training fun and interesting. He is such a positive person. Thank you Chris!

Update 2: Fitting into clothes I thought were gone forever! Chris Ranes is who to see if you want results and not promises! Update 3: I am toned and feeling really fit and strong. I can now fit those cute dresses, pants and tops!

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He is with you every minute of your session and is able to change it up all the time. I am so grateful for you guys because I know that the girl I used to be 3 months Seeking weight loss buddy in Kapolei Hawaii. I mean a part of me will Seeking weight loss buddy in Kapolei Hawaii feel fat because of the pics I posted in my fat album who I used to bebut I have better self confidence now and I got further with you guys than I ever could on my own.

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After the introductory session, we met 3 times the first week. I Seeking weight loss buddy in Kapolei Hawaii 37 and have been in and out of gyms for the better part of 20 years now.

Chris consistently delivers far beyond what I pay for him. Joachim, from Copenhagen, Denmark who lived on Oahu for 18 months: Chris Ranes has been an amazing personal trainer for the 17 months I was with him.

He helped to reach my fitness goals in only four months, and I have learned a lot about weight training and nutrition in the process — tools that I probably can use for the rest of my life.

Sweking I would recommend Chris Ranes to anyone who is seeking a friendly and commited personal trainer to help them reach their fitness goals Naughty personals Wallace Idaho learn about training and nutrition. He is friendly, flexible in terms of when you want to train and, most importantly, he has a whole lot of knowledge about weight training and nutrition.

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Remember to ask questions if there is something you want to know about or something you are unsure of — Chris always had a good answer to my questions.

Through out the last year I have personally gone through many stages of health and fitness. With little to no effort I have been in decent shape my whole life, mostly due to being involved in dance. Once I graduated college and stopped dancing competitively a year ago, my bad college eating habits finally started catching up to me. After a year of being fairly Seeking weight loss buddy in Kapolei Hawaii and feeling unmotivated my weight rose and my heath declined not to mention my self image and confidence had fallen greatly.

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Am I even going to see results? I am one of those people that needed weeight assistance of a qualified trainerlike Chris to show me the correct and most effective exercises to achieve my Mutters fuck women goal. I have gained so much confidence in my ability to successfully work out that I feel I have established a life habit. I know that if I had simply joined a gym and tried to work out on my own, that I would have soon felt discouraged and would probably see little results.

I truly believe that the most weibht part about working out is believing that what you are doing is correct and that with a bit of consistency you will see results. With the right amount of push and a little bit of give, Chris guided me to Kaoolei more successful eating habit as well as regular exercise.

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Training Programs Personal Training. Your training partner s will be working on their own Seeking weight loss buddy in Kapolei Hawaii. Click the link to read more about Private Training at Fitness Ranes. From beginners to the advanced, our group training classes are a challenging and fun way to train in an encouraging and safe environment.

Our unique methods and diverse equipment produce results that are proven by our client testimonies and photos. Dillon Before.