Kosher Salt and Sea Salt – Fine Sea Salt Or Table Salt?
The term fine sea salt may sound nice, but the truth is that it’s nothing more than table salt with a different name. When it’s mixed with other substances, it becomes known as fine sea salt. However, this type of salt can be very beneficial to your health. So instead of buying what you think is fine sea salt, why not instead learn more about all the many benefits this kind of salt can provide?
The name “fine sea salt” is completely useless when it comes to its classification as table salt. In reality, table salt isn’t even more healthy, less healthy, or even necessarily any better for you than regular table salt. In fact, regular table salt is just plain old table salt… with a different name. In addition, table salt doesn’t even contain any nutrients of any kind, which is why it’s such a waste of money.
Let’s take a look at some examples of how this kind of salt can actually improve your life. For example, did you know that fine sea salt contains trace minerals which can actually help lower the risks of certain health conditions, like hypertension and diabetes? And while we’re on the subject of diabetes, pickling salt sea salt actually contains magnesium, which has the effect of reducing blood sugar levels in diabetics. Not only that, but magnesium can also reduce and prevent the recurrence of heart disease. So basically, if you have diabetes, you should really consider adding some pickling salt to your diet. (Note: though pickling salt sea salt was used as a cure for certain diseases in the middle ages, modern research has shown that it may increase cholesterol levels and make you more susceptible to heart disease. Always discuss any health plan you plan to take with your doctor beforehand.)
Now let’s take a look at some examples of other benefits that you can derive from bulk fine sea salt. For instance, did you know that sea salt helps to regulate your heartbeat and brain activity? Yes, that’s true. It’s due to the high concentration of potassium found in sea salt that helps to improve the function of your cardiovascular system and prevents the arteries from becoming clogged. On top of that, it’s also been shown that the salty taste of sea salt can actually be a relaxing experience, thus helping you to lose weight.
No, you don’t need to go out and purchase some big box store seasoning to get the right salt for your cooking needs. There are plenty of commercially produced fine sea salt products that are just loaded with flavor. The trick is to go with the brand that adds the right amount of salt into your cooking plan, and in the right amounts. For instance, if you’re looking for a salty taste in your popcorn, opt for sea salt, not table salt.
It’s very important that you experiment with your cooking recipes to determine the right salt to use in your recipes. Don’t assume that just because it says “table salt” on the package that it’s fine salt for your recipes. Experiment and find out what works for you! Some people like their food a little salty while others prefer a lot. Use the recipe as is, then adjust the salt depending on your personal preference.
This brings us to another point. If you’re planning on pickling vegetables, be aware that sea salt works better than table salt when it comes to pickling. So pickling green beans might work out fine with table salt but you’ll have to substitute with fine sea salt for the taste. Be aware that sea salt does have its own drawbacks. For example, it does take longer to pickle vegetables because it needs to become brine, which breaks down the salt into its saltiest form. This may take longer than traditional methods.
So when deciding on a kosher salt for use in pickling, go with fine sea salt or kosher salt if you want the flavors to remain in the fruit and not change its nutritional value. Use fine sea salt in pickling to enhance the flavors and appeal of the product. This salt does not contain any chemicals. It will enhance the taste of the pickles and preserve them longer than traditional salts. It also has the right salt balance for foods that are highly acidic.