Most of us use bath salt as a simple method to freshen up a relaxing bath in the shower, but bath salt is believed to offer many health benefits for those with: migraine headaches. It has been known for centuries that bath salt helps relieve stress and it is available in different varieties. As a stress reliever bath salt has been used for centuries as an essential part of a healthy diet. It is made from natural substances such as calcium carbonate, potassium chloride, sodium bicarbonate and magnesium sulfate. Although bath salt is not approved by FDA, it is believed that some bath salts contain trace amounts of lead. Before using bath salt make sure you research its ingredients and ensure that they do not contain any harmful chemicals.
Calcium Carbonate: Calcium carbonate is an absorbent which helps to draw moisture into the cells. It reduces swelling, tightens the skin, and relieves itching and irritation. Other names for it are dead sea salt and oasis salt. Potassium chloride is a less absorbent form of calcium carbonate. However it too relieves skin irritation, reduces swelling and tightens the skin.
Dead Sea Salt and Epsom Salt: This product contains the highest concentrations of sodium and chloride available on the market. It is highly effective in relaxing bath salts and increasing blood flow. It also helps exfoliate dead skin cells and reduces inflammation of the skin and muscles. This is one of the main ingredients in effective body and skin care products that promote overall health. It is available in various brands including Olay, Nature’s Miracle and Dove.
Potassium: Potassium is a mineral found in your body. It helps regulate nerve function and increases circulation. It is used to help increase the efficiency of potassium absorption in your body and in turn lowers blood pressure and keeps you from heart problems. A bath salt with a higher concentration of potassium has more relaxing properties than a bath salt with a lower concentration of potassium. Two types of salts are available: salt brine and potassium brine.
Magnesium: Magnesium is the most abundant mineral in your body. It plays an important role in muscle contractions and nerve impulses. It relaxes muscles and has been shown to reduce muscle spasms and improve neuromuscular functions. It also has relaxing and anti-inflammatory properties. Two types of salts are available; magnesium sulfate and magnesium citrate.
Sodium chloride: Sodium chloride is the salt form of chloride. It has almost the same effects as potassium chloride but with a few drawbacks. For example, sodium chloride is very sticky. The sticky residue can build up on furniture or on carpet and will cause bad odors to emanate from your home. Also, it is flammable, which means that it may not be the best choice for use in a fire.
Pain Relief: Soaps can dry out the skin, which may cause dryness and flaking. Dryness promotes inflammation, which increases the likelihood of pain and other skin conditions. By using bath salt, you can reduce inflammation, which can reduce pain. Salt is known to increase the amount of oestrogen, which plays a significant role in the development of breast cancer. It also reduces production of cortisol, which is associated with pain and other inflammatory conditions. By combining bath salt with baking soda, you can create an effective skin care product, which is safe and effective for the treatment of many painful conditions.
It is important to note that magnesium salts are antiseptic and anti-inflammatory in nature. They also play an important role in stimulating nerve cell function and reducing inflammation. As they have healing properties, they can help to reduce scars, scrapes and other body injuries. In the case of eczema and other dry skin conditions, adding a small pinch of salt to water or bathing regularly in a natural spa setting can help to soothe the skin and relieve discomfort and promote healing.